Reading this reminds you of simple common sense, applying it is another thing.
I really like the remainders and the stories linked to each points.

Starting to read and meditate, this book resonates in me.
You get the small advices on how to start tricking the brain and moving to a more positive energy.

I think this helps coming to a more meaningful life.
Focusing on the important, your happiness helped by friends and family.

You are the only one that can change your life and this book helps you doing it now.